If you want to get the most out of your kickboxing workout sessions, be sure to keep in mind these following tips. Work on your
Kickboxing as a workout is usually referred to as cardio kickboxing and it’s something where practitioners don’t challenge themselves on who’s the better fighter, but
12 Kickboxing Training Tips for Beginners to Help Them Spar Better If you’re like any other beginner out there, you most likely found your first
The best defense isn’t the best offense, regardless of what many self-defense and martial arts schools teach you. Rather, the best defense is where you
Whether you’re in it for the cardio, or for self-defense, or you really want to fight sometime, be sure to follow these 9 training tips
Kickboxing is an easy sport to get into, but fairly difficult to learn once you get into the more advanced stages. Those who’re into it
Kickboxing is one of the fastest rising full-contact sports around and it’s because the cardiovascular benefits are just simply amazing. Whether you’re in it to
Most people think that kickboxing and Muay Thai are the same, which exactly isn’t true. While both sports are similar, the two are different enough
Whether you just plan on learning how to defend yourself, or be a bit more coordinated, or just want to have a kickass cardio workout,
Kickboxing is a great hobby to pick up. It’s great for your body, it’s good for self-defense and it’s even better for your fitness. However,